Browse Category by Weight Watchers

I rework a lot of the recipes on the website because I’m pretty convinced they’re written but never made. These recipes are reworked to increase portion size, increase or adjust flavor, and help ease the burden of obtaining weird products. I also try to cut back on the processed foods they sometimes call for.

If you have a recipe you want reworked into a WeightWatchers-Friendly gem, let me know!

Light and Healthier, Weight Watchers

Weight Watchers Elk Cheeseburger Casserole

This is a recipe from that I had to fix.  If you make it as they wrote it – its WAY TOO DRY!  So I fixed it  We also had a freezer full of elk – and its leaner than beef so I adjusted the recipe to use elk!

Keep in mind – your ingredient changes always change point values.  The points were figured on’s recipe builder.


Weight Watchers Elk Cheeseburger Casserole
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Weight Watchers Elk Cheeseburger Casserole


  • 2 Large Russet Potatoes
  • 16 oz raw ground elk
  • 2 sprays cooking spray
  • 1/2 cups onions, chopped
  • 1/4 cup fresh green chili pepper, chopped - or use 1-4oz can green chiles
  • 1 cup fresh mushroom, sliced
  • 1/8 tsp ground cumin
  • 1/4 tsp table salt
  • 1/4 tsp black pepper
  • 1/2 Cup Reduced Fat Mild Cheddar Cheese, Shredded
  • 1/2 cup fat-free skim milk
  • 1/2 Tbsp hot sauce
  • 8 baked low fat tortilla chips


  1. Preheat oven to 350.
  2. Scrub and pierce your potatoes and microwave for 5-6 minutes on high.
  3. In a large skillet spray with your pan spray and saute the onion, garlic, green chile and mushrooms until golden brown.
  4. When potatoes are done a knife will insert and pull back out easily. Let cool on your cutting board. and then peel.
  5. Slice potatoes thinly and add to a sprayed 9x9 baking dish. Slide the dish into the oven to crisp the potatoes
  6. Remove the cooked vegetables from the skillet and add your ground elk. Saute until completely cooked through and drain if necessary.
  7. Add the vegetables back into the cooked elk and cook together for a few minutes.
  8. In a small bowl combine the milk, hot sauce and cheese and microwave until cheese is melted, about a minute. Stir well.
  9. When the potatoes are golden, pull the pan out of the oven and add in the meat and vegetable mixture. Pour the cheese mixture over the top and crush up the chips and sprinkle on top.
  10. Bake for 20-25 minutes until cooked through.
  11. 6 WW PointsPlus Per Serving - Serves 6
  12. Serve with a green salad.

Light and Healthier, Recipes, Weight Watchers

Weight Watchers Wabbit Wrap Recipe

Hee Hee – see that was me trying to be funny with the name….how’d I do?

I am more and more addicted to wraps.  It’s a salad, but in a wrap – so its not like eating a salad.  If you’re really tight on points, whip this up and leave out the wrap!  I don’t buy the low point wraps, though.  Can’t find them out here in boonieville, and I like the tomato and herb and Spinach wraps from Mission.  The wrap/tortilla thingies I buy 5 WW points plus each.  You could find something with less points.  Also – don’t skimp on the vinegar, it really adds a zip!

So – if you make this wrap as written – it’s 7 points.  But it’s REALLY filling.  The wrap helps fill you up – and drink a big glass of water with it and you’re set for the afternoon!

Wonderful Weight Watchers Wabbit Wrap
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Wonderful Weight Watchers Wabbit Wrap


  • 1 Spinach Wrap (your pick here, I like spinach or tomato - 5 points per wrap)
  • 1 Wedge Laughing Cow Light Cheese (1 point per wedge)
  • 2 oz Oscar Mayer Deli Fresh Cracked Black Pepper Turkey (or your fave kind - just be sure you include the points. This turkey is 1 point per 2oz)
  • 1/2 C Fresh Spinach
  • 4 leaves romain lettuce, chopped
  • 1/8th of a cucumber, sliced
  • 4 cherry tomatoes, quartered
  • 2 Kosher Dill Pickles, minced
  • 2 Tbsp Red Onion, minced/diced
  • 2 Tbsp Carrot, Shredded
  • 1 tsp Red Wine Vinegar
  • Salt
  • Pepper


  1. Toss the Turkey, Spinach, Lettuce, Cucumber, Pickles, Carrots, Onions in a large bowl. Sprinkle over vinegar and toss, salt and pepper to taste.
  2. Spread the wedge of cheese over the entire wrap - there should be plenty to get a nice layer all around it.
  3. Place the "salad" inside the wrap and fold in the ends, then roll it up and cut in half to serve.
  4. Yum!

Frosty Beverages, Light and Healthier, Recipes, Weight Watchers

Raspberry & Cucumber Smoothie – 3 WW PP

Yum!  I’m back on the WeightWatchers – after many years off.  I’ve tried SCORES of other options for losing weight and they all suck.  I’m hoping some good choices and way better online interface will help me stay motivated.

I whipped up this treat today looking for Weight Watchers Smoothies with ingredients I actually have in the house.  I wanted something sweet and cool for breakfast.  You can swap out Raspberries for Strawberries (they’re both Power Foods) and use english or regular cucumbers.  I used stevia in the raw, but honey would work very well, too!  Enjoy!

Raspberry & Cucumber Smoothie – 3 WW PP
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Raspberry & Cucumber Smoothie – 3 WW PP


  • 3/4 C. Frozen Raspberries, unsweetened
  • 1/2 C. Cucumber, deseeded and chunked
  • 2 packets Stevia in the Raw
  • 1 squirt of Lemon Juice
  • 1/2 C. Soy Milk (plain)


  1. throw it all in the blender and let 'er rip!
  2. 3 WW PointsPlus