I am a huge fan of Asian food. I love stir fry and dumplings and potstickers and all of the uber unhealthy stuff that comes in Asian food. I also like to make my own Asian food to cut back on those unhealthy ingredients. Hot & Sour Soup is easily one of my favorite things to […]
Month: October 2014
Friends and Family Sabotaging your Weight Loss? Tips for Coping.
Gird your loins – because this is going to be a mini rant/helpful tips post. I’m not quite sure yet what order they’re going to come from my fingers, so it will be a surprise for all of us. First – lets set the scene. I am about 80 pounds overweight. That’s the long and the […]
Blueberry Bran Muffins – 3 WW Pts Each
I was CRAVING something baked yesterday morning. Unfortunately my hubby thought a chocolate cake on the counter was a good idea – FORTUNATELY I was able to resist the temptation. But how to solve my problem? Then I found a recipe that would allow me a baked sweet treat, without blowing my points for the […]