Frosty Beverages, Light and Healthier, Recipes, Weight Watchers

Raspberry & Cucumber Smoothie – 3 WW PP

Yum!  I’m back on the WeightWatchers – after many years off.  I’ve tried SCORES of other options for losing weight and they all suck.  I’m hoping some good choices and way better online interface will help me stay motivated.

I whipped up this treat today looking for Weight Watchers Smoothies with ingredients I actually have in the house.  I wanted something sweet and cool for breakfast.  You can swap out Raspberries for Strawberries (they’re both Power Foods) and use english or regular cucumbers.  I used stevia in the raw, but honey would work very well, too!  Enjoy!

Raspberry & Cucumber Smoothie – 3 WW PP
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Raspberry & Cucumber Smoothie – 3 WW PP

Ingredients

  • 3/4 C. Frozen Raspberries, unsweetened
  • 1/2 C. Cucumber, deseeded and chunked
  • 2 packets Stevia in the Raw
  • 1 squirt of Lemon Juice
  • 1/2 C. Soy Milk (plain)

Instructions

  1. throw it all in the blender and let 'er rip!
  2. 3 WW PointsPlus
http://lookslikehomemade.com/weight-watchers-smoothies-raspberry-cucumber/

Desserts, Frosty Beverages, Light and Healthier, Mom Approved, Recipes

Tiramisu Iced Coffee

Great low-cal way to cool off and have something sweet in the evening.  If you’re caffeine sensitive – be sure you use decaf instant coffee!

Tiramisu Iced Coffee
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Prep Time: 15 minutes

Total Time: 15 minutes

Yield: 1

Tiramisu Iced Coffee

TIP: Make the mixture ahead so that you just add the milk, vanilla and ice to 3 Tbsps of powder mixture!

In an air tight container mix: ½ C. creamer ½ C. coffee granules ½ C. sweetener ¼ C. cocoa powder

Ingredients

  • Ingredients:
  • 1 Tbsp. Fat free vanilla flavored non dairy powdered creamer
  • 2 Tsp. Instant coffee granules
  • 2 Tsp. No calorie sweetner or 2 packets
  • 1 ¼ Tsp. Unsweetened cocoa powder
  • ½ C. fat free milk
  • ¼ Tsp. Vanilla
  • 1 ½ C. crushed ice or 8 to 12 cubes
  • Fat free Readi-wip

Instructions

  1. In a tall glass, combine creamer, coffee granules, sweetener, and cocoa in a blender, add milk and whir it up a little to dissolve the creamer & coffee mixture. Add the ice and whir it up until it is thick and no more chunks of ice are left. Pour into a tall glass and add a swirl of fat free whipped topping.
http://lookslikehomemade.com/tiramisu-iced-coffee/