Entertaining, Light and Healthier, Menu Planning, Recipes, Veggies and Fruit

Cucumbers with Lemony Dressing

I love salads that don’t actually involve lettuce.  While lettuce is fine, it’s like a talisman to the fact that I’m actually dieting, which irritates me, so I pretend I don’t like it.  I’m always looking for something quick to throw together to make a non-lettuce salad to go with dinner.  I stumbled across this recipe from The Dinner Daily and adjusted it a bit for our tastes.

Whether you use cucumber, pour it on a zucchini noodle salad, pour it on a regular salad, or spoon a bit over blanched or roasted asparagus, this is really fresh and light.  You may be tempted to skip the salt and pepper, but that’s probably the most important part – it brings out the liquid in the veg, and salt counter-balances the sweet from the lemon and sugar.  you could substitute stevia in here if you wanted, easy peasy.

Cucumbers with Lemony Dressing
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Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 4

Serving Size: 1/3 C

Calories per serving: 76

Fat per serving: 6.9

Carbs per serving: 3.89

Protein per serving: .5

Fiber per serving: 2.44

Sugar per serving: .9

Cucumbers with Lemony Dressing

Tasty Lemon-flavored cucumber salad recipe great for a quick side to nearly any meal.

Ingredients

  • 1 Fresh Lemon, zested then squeezed well
  • 1 English Cucumber, sliced into thin (but not paper thin) slices
  • 1/2 tsp Apple Cider Vinegar
  • 1 tsp Sugar or Splenda
  • 2 Tbsp Olive Oil
  • Salt & Pepper to taste

Instructions

  1. In a small bowl, combine all ingredients except the salt, pepper, & cucumbers, whisk and set aside
  2. Slice your cucumbers to a uniform thickness. You could probably chunk them if you like. I use a Zyliss slicer - and highly recommend you get one. It's a handy tool but SHARP - so be careful!
  3. Pour the dressing over the cucumbers and toss well (clean fingers work best, in my opinion). Salt & Pepper to taste and let sit in the fridge for about 10-20 minutes
  4. Serve fresh, leftovers get smushy so eat them all!
  5. Enjoy!
http://lookslikehomemade.com/cucumbers-lemony-dressing/

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