In my search for low-cal, high-fiber lunch ideas I can throw together while I work at home – I came across some rice-bowl recipes. Unfortunately – white rice is a pretty empty, high calorie food. I took what I know about whole grains and modified the recipes to come up with my chicken & multi-grain […]
Month: July 2014
Fried Chicken Parm
Fast, easy and tasty – this chicken parm recipe is quick and easy. Pounding the chicken thin helps it cook faster so you can have a great meal on the table in no time!
BBQ Dry Rub Recipe
I’m a big fan of Baby Back Ribs and Pulled Pork. I cant say I’ve every traveled anywhere that’s known for it’s BBQ like Memphis or Kansas City – but I do make a killer slab of ribs. In my opinion – ribs start with a good dry rub recipe. You decide if you want […]
Easy Potato Salad
This easy potato salad recipe was given to me by a very good friend and retired dairy farmer. She always had to cook for a crowd during harvest time. My church now uses this recipe as a “go to” recipe when we have large gatherings. It makes a huge batch but you can cut it […]
Tiramisu Iced Coffee
Great low-cal way to cool off and have something sweet in the evening. If you’re caffeine sensitive – be sure you use decaf instant coffee! TIP: Make the mixture ahead so that you just add the milk, vanilla and ice to 3 Tbsps of powder mixture! In an air tight container mix: ½ C. creamer […]